Many of my coaching clients have too much something .....too much work ..... too much to do ..... too much stuff ..... and yet find it hard to let any of this go.
Today I'm having a look round my life to see where there is too much of anything with a view to reducing what ever it is so I have just about enough and no more.
I don't think we need too much food in the cupboard or too many DVD's on the shelf. We don't need to spend too much time looking for new exciting things to buy on the internet or to acculmulate too much in our homes and we definietly don't need too uch in our diaries. In fact I suspect many of us would be happier if we had less ... less to worry about, less to do, less to dust !
So a coaching question today might be; if you could only keep half of whatever it is you describe as "too much" what would your life be like and how can you get one step closer to that life today?
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