Choose just one question to answer or problem to solve

Coaching is full of suprises.

Here at the next level (www.coachingatthenextlevel.biz) I specialise in coaching people who feel stuck, people who feel there's so much to do or so many problems to solve that they can't do anything to improve their lives. They live in a over full, dusty, stressed, uncomfortable comfort zone.

Many of us do have very complex lives and sometimes I think we'd all benefit from simplifying our homes, our diaries and our relationships. That isn't always the best place to start however because it can sound like an instruction to throw things away or to give things up and when a person feels disempowered and demotivated asking them to give up or throw away parts of their world really just doesn't help.

What does help is to choose one question to answer or one problem to solve. From all the possible irritations and blocks, choose one and make a change there.

Time and time again I have been delighted and surprised to see the impact of making one change. Why ? Because when we make one change everything changes. It may only be a tiny change but it is movement from the comfort zone which is anything but comfortable.

So if you feel stuck today, choose one question to answer or problem to solve and see how that feels.